Group Classes for Every Body
From first-timers to seasoned dancers, our group classes are designed to help you move with confidence and joy — no matter your experience level. Explore a full spectrum of styles, intensities, and vibes, all led by passionate instructors in an inclusive, judgment-free space.
Intro to Pole
Start your pole journey with the foundations — your first stop for first-timers.
Pole Levels 1-5
Progressive classes that build strength, skill, and confidence at every stage.
Aerial Lyra
Build strength and flow while exploring movement in the aerial hoop.
Burlesque
Flirty, fierce, and full of attitude — celebrate your sensuality.
Choreography
Learn dynamic, stylized routines you can perform with confidence.
Floorwork
Fluid, grounded movement that builds sensuality and strength.
Strength & Conditioning
Targeted workouts to build power, endurance, and total-body control.
Chair Dance
Sassy, empowering, and surprisingly core-focused choreography.
Yoga
Breathe, balance, and ground yourself through mindful movement.
Beginner Ballet
Grace, posture, and discipline — a classic technique with a fresh vibe.
Open Pole
Independent practice time to refine combos, explore freely, or catch up.
Stretch & Flexibility
Deep stretches and mobility training to support your movement goals.
Cardio Party
High-energy fun that gets your heart pumping and your mood soaring.
Twerk
High-energy, booty-shaking fun that builds confidence, cardio, and core strength.
Invert Training
Build the strength, control, and technique needed to take your pole practice upside down.
..... and more
Our lineup is always evolving. New styles, new instructors, and new ways to move are always welcome.
Standard Membership
7 Classes/month
$75
(6 month commitment)
Premium membership
10 classes/month
$100
(6 month commitment)
unlimited membership
All the classes you want!
$150
(6 month commitment)
single class drop in
$20
4 Class punch Card
$70
10 Class punch card
$160
20 Class punch card
$250
Frequently Asked Questions
I'm new to pole fitness. Where should I start?
Welcome! We’re so excited to have you. Our beginner-friendly pole classes are the perfect place to start. Look for classes labeled Intro to Pole. This class focuses on foundational moves, strength building, and confidence—no experience needed. After that you are welcome to take any Pole Level 1 class that you would like! Come as you are. We celebrate every body, every age, and every background.
What should I wear to class?
For pole classes, skin contact helps you grip the pole, so we recommend shorts and a tank top or sports bra. For other classes like dance, yoga, or aerial, wear what you feel comfortable moving in—think leggings, biker shorts, or flowy dancewear. We’re a judgment-free zone, so feel free to express yourself.
I’m not sure if I’m “fit enough” to join. Is this still for me?
Yes, 100%. Whether you’re just beginning your movement journey or have years of experience, there’s a place for you here. Our instructors are committed to making every class adaptable and inclusive for all fitness levels, sizes, genders, and abilities.
What types of classes do you offer?
So many! While pole fitness is a big part of our community, we also offer dance and fitness classes across a wide spectrum:
- Twerk, Ballet, Hip-Hop, Burlesque
- Aerial Arts like Lyra and Silks
- Yoga, Pilates, Step, and more
Our instructors are independent creatives, so offerings change and grow. Check the schedule regularly!
Is there an age requirement to attend classes?
Most of our classes are open to ages 16 and up with parental consent. Some classes are specifically kid-friendly, while others—particularly those with a more sensual focus—may be limited to participants 18 and older. Be sure to check the class description for age guidelines, or feel free to reach out if you're unsure. We're happy to help you find the right fit!
What if a class gets canceled?
Each class needs at least 3 students signed up to run. If that minimum isn’t met, we’ll let you know in advance and refund or credit your class.
I’m an instructor—how can I teach here?
We’d love to have you apply to join our collaborative! Instructors are independent contractors and get full creative freedom to teach what and when they want. You can fill out an interest form on our website, and we’ll be in touch to chat about securing a timeslot that works for you. Once approved, you’ll sign a contract and gain access to our community tools and booking platform.
We’re so glad you’re here. Whether you have a question, an idea, or just want to say hi—we’d love to hear from you!
Contact Us
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